L-Lysine as a Cure for Herpes
It has long been known in the medical and vitamin supplement community that Lysine has the ability to reduce the length of a herpes simplex virus outbreak. It is not known exactly what the reason for this is but most scientists believe that it has to do with the balance of lysine and arganine in your body. What is known for sure is that when you have a herpes outbreak you can take L-Lysine Supplements to shorten the duration of it. This balances out with the arganine in your body, there is some speculation that taking lysine on a regular basis can also stop the outbreaks. This is very hard to prove as there is no concrete proof. What has been noticed by the majority of people that have herpes is that whey they take the lysine supplement it shortens their outbreaks opposed to when they do not. Lysine can be bought almost anywhere generally health food stores carry it but you can also usually find it at your local grocery store. It comes in different size milligrams, usually five hundred or one thousand size. If you take the 1000mg size one you do not have to take as many on a daily basis, there is one draw back to this and that can be that they are large and hard to swallow. If you find this is the case make sure to purchase the smaller 500mg sized ones. This can also be advantageous as there are some people that believe that taking Lysine Supplements over an extended amount of time gives your body a better chance to absorb it. L-Lysine is a naturally occurring substance in your body so it is perfectly safe to take it on a daily basis. This being said it is always important to consult with your own personal doctor to make sure that you do not have any other conditions that could conflict with this. If you think this may be a problem your best bet is to just take this supplement when you are suffering from a herpes outbreak.